Human-ServiceSelf-help materials
We have put together a handful of materials as tools for personal growth and development for our visitors. See more resources (both audio-video) under links and program guides.
QUESTIONNAIRE SECTION:
Burn-out assessment tool
Beck depression assessment tool
Adverse childhood experience assessment (ACE)
What’s Your Resilience Score? (by Southern Kennebec Healthy Start)
ADDITIONAL RESOURCES FOR STUDENTS:
MentalHub Student Portal - Human-Service
STORIES FOR HEALING:
Portrait of a rich man's son
ADDITIONAL VIDEO RESOURCES:
A list of older movies for theraputic purposes (for discussions)
FURTHER WEB RESOURCES:
Assessments and self-help tests
More information about vulnerability
Motivating traumas - Emmy Werner resilience research material
Healing the shame that binds you - John Bradshaw
A Client’s Guide to Schema Therapy - D.C. Bricker; J.E. Young (Schema Therapy Institute)
European Agency for Safety and Health at Work - resource website for psych-health and wellness
PRISM manual (PDF)
Psychotropic medications overview
Psychological terms and expressions (PsychPedia)
How to help someone who might be suicidal
Gerner, C. (n.d.). Mindful self-compassion
GUIDELINES:
ASCA National Standards for Students
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